One of the simplest things I ever did to help un-bore and drink more water was to start adding a single drop of peppermint essential oil to my water bottle. Somehow it just makes the water more exciting lol. And it feels fresh and clean and more drinkable.
All great tips. I especially like how you monitor your weight--no scale! I'm bad at drinking water and am working on that. Thanks for these tips.
One of the simplest things I ever did to help un-bore and drink more water was to start adding a single drop of peppermint essential oil to my water bottle. Somehow it just makes the water more exciting lol. And it feels fresh and clean and more drinkable.
That's my tip for the day 😁
I love this list! Thank you so much. I'm going to save it and come back to it regularly!